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Vitamino B12 trūkumas: požymiai, simptomai ir gydymas

Vitaminas B12 yra vienas iš aštuonių B grupės vitaminų. B12 gauname tik iš maisto ar papildų. B12 randamas maisto produktuose, kurie gaunami iš gyvūnų, kai kuriose pupelėse.

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Vitamino B12 trūkumas: požymiai, simptomai ir gydymas

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